Move Like a Force: Empowering Women Through Movement
Movement is more than just doing exercise routines in the gym or accounting for calories consumed. For women, it’s a powerful mechanism...
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Dr Abhishek Kumar Sandilya(PT)
Jan 93 min read
Staying Strong and Steady: A Physiotherapist Tips for the Geriatric Population
Life’s silver linings are seldom easy, especially when it comes to a healthy lifestyle and activities. But do not worry members of Silver...
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Dr. Krutika Surana
Mar 15, 20232 min read
Ataxia
Ataxia is a neurological condition that affects coordination and balance, resulting in unsteady movements and difficulty with fine motor...
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Dr. Krutika Surana
Mar 15, 20232 min read
Arm numbness
Arm numbness, also known as paresthesia, is a common condition that can be caused by a variety of factors, including nerve compression,...
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Dr. Krutika Surana
Mar 15, 20232 min read
Arm - Muscle cramps
Arm muscle cramps are a common problem that can be caused by a variety of factors, including overuse, dehydration, and electrolyte...
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Dr. Krutika Surana
Mar 15, 20232 min read
Ankle Injury
Ankle pain is a common problem that can be caused by a variety of factors, including injuries, overuse, and underlying medical...
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Dr. Krutika Surana
Feb 24, 20232 min read
CUBITUS VALGUS
Cubitus valgus, also known as "gunstock deformity," is a condition in which the forearm is bent outward away from the body. This...
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Dr. Krutika Surana
Feb 24, 20232 min read
CUBITUS VARUS
Cubitus varus, also known as "gunstock deformity," is a condition in which the forearm is bent inward towards the body. This condition...
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Dr. Krutika Surana
Feb 24, 20232 min read
LATERAL MENISCUS TEAR
The menisci are two crescent-shaped pieces of cartilage in the knee joint that act as shock absorbers between the femur and tibia bones....
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Dr. Krutika Surana
Feb 24, 20232 min read
DOWN SYNDROME
Down syndrome is a genetic disorder that occurs when an individual has an extra copy of chromosome 21. This extra chromosome causes...
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Dr. Krutika Surana
Feb 24, 20232 min read
MEDIAL MENISCUS INJURY
The knee joint is a complex structure consisting of bones, ligaments, and cartilage. The meniscus is a piece of cartilage that acts as a...
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Dr. Krutika Surana
Nov 15, 20223 min read
Gout
Overview Gout is a typical and complicated kind of arthritis that can afflict anyone at any age. It is distinguished by abrupt, acute...
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Kieran Sheridan
Oct 11, 20223 min read
5 of The Most Common Reasons Epsom Salt Is An Amazing Healing Tool
Epsom salt is one of the most underrated healing tools on the planet. When used in a natural bath, it can provide health benefits for...
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Dr. Krutika Surana
Sep 9, 20224 min read
A hot pack or Cold pack which is best for you?
We use ice packs or heating pads to treat everything from arthritis to pulled muscles to inflammation. Hot and cold therapy may be highly...
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Dr. Krutika Surana
Jun 16, 20222 min read
DIABETIC FOOT
Diabetes foot disease (DFD) is one of the most devastating consequences of diabetes mellitus . It includes diabetes-related foot...
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Dr. Krutika Surana
Jun 15, 20222 min read
COCCYDYNIA (TAILBONE PAIN)
The coccyx, or tailbone, is formed by the fusion of three to five bones. The coccyx is located near the base of the spine, below the...
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Dr. Sanika Pawar
Apr 14, 20222 min read
Pneumonia
Pneumonia is a bacterial, viral, or fungal infection of one or both lungs. The infection causes inflammation in the air sacs of the...
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Dr. Krutika Surana
Apr 7, 20222 min read
Upper Cross Syndrome
The upper cross syndrome is characterized by distorted muscles in the shoulders, neck, and chest. The back muscles of the neck and...
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Dr. Sanika Pawar
Apr 5, 20221 min read
Bronchiectasis
Bronchiectasis is a lung disease that causes coughing up mucus as a result of damaged tissue in the bronchi or the channels that let air...
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Dr. Sanika Pawar
Apr 4, 20222 min read
Obesity
Obesity is a complicated condition characterized by an excess of body fat. Obesity is more than simply an aesthetic issue. It is a...
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