Movement is more than just doing exercise routines in the gym or accounting for calories consumed. For women, it’s a powerful mechanism...

Life’s silver linings are seldom easy, especially when it comes to a healthy lifestyle and activities. But do not worry members of Silver...

Ataxia is a neurological condition that affects coordination and balance, resulting in unsteady movements and difficulty with fine motor...

Arm numbness, also known as paresthesia, is a common condition that can be caused by a variety of factors, including nerve compression,...

Arm muscle cramps are a common problem that can be caused by a variety of factors, including overuse, dehydration, and electrolyte...

Ankle pain is a common problem that can be caused by a variety of factors, including injuries, overuse, and underlying medical...

Cubitus valgus, also known as "gunstock deformity," is a condition in which the forearm is bent outward away from the body. This...

Cubitus varus, also known as "gunstock deformity," is a condition in which the forearm is bent inward towards the body. This condition...

The menisci are two crescent-shaped pieces of cartilage in the knee joint that act as shock absorbers between the femur and tibia bones....

Down syndrome is a genetic disorder that occurs when an individual has an extra copy of chromosome 21. This extra chromosome causes...

The knee joint is a complex structure consisting of bones, ligaments, and cartilage. The meniscus is a piece of cartilage that acts as a...

Overview Gout is a typical and complicated kind of arthritis that can afflict anyone at any age. It is distinguished by abrupt, acute...

Epsom salt is one of the most underrated healing tools on the planet. When used in a natural bath, it can provide health benefits for...

We use ice packs or heating pads to treat everything from arthritis to pulled muscles to inflammation. Hot and cold therapy may be highly...

Diabetes foot disease (DFD) is one of the most devastating consequences of diabetes mellitus . It includes diabetes-related foot...

The coccyx, or tailbone, is formed by the fusion of three to five bones. The coccyx is located near the base of the spine, below the...

Pneumonia is a bacterial, viral, or fungal infection of one or both lungs. The infection causes inflammation in the air sacs of the...

The upper cross syndrome is characterized by distorted muscles in the shoulders, neck, and chest. The back muscles of the neck and...

Bronchiectasis is a lung disease that causes coughing up mucus as a result of damaged tissue in the bronchi or the channels that let air...

Obesity is a complicated condition characterized by an excess of body fat. Obesity is more than simply an aesthetic issue. It is a...